Tools to track sobriety progress

The problem, in plain words: “I quit drinking and want an app that tracks how many days I've been sober and how much money I've saved by not drinking.”

No tool in the catalog fully fits this yet.

You want a simple app that counts consecutive sober days and shows how much money you saved by not drinking.

Updated August 2026.

Partly fits

AlcoListpartial · 72

AlcoList is an alcohol-focused tracker that explicitly shows patterns and spending over time, so it closely fits your need for sober-day visibility plus a money/spending view.

Won’t cover: It is positioned for people moderating their drinking rather than explicitly for complete abstinence tracking and motivation.

DaysNoAlcoholpartial · 58

DaysNoAlcohol is a purpose-built sober-day counter (no signup required) so it gives a simple consecutive-days view and community motivation that matches your desire for an easy, focused app.

Won’t cover: It does not calculate or display how much money you saved by not drinking.

I Am Soberpartial · 58

I Am Sober centers on tracking sober days, streaks, and community support, which addresses your need for consecutive-day tracking and motivation.

Won’t cover: It does not advertise an automated feature to compute money saved from not drinking.

Sober Time - Sobriety Counterpartial · 58

Sober Time is explicitly built to track sobriety and provide streak motivation, giving the simple counter and progress view you asked for.

Won’t cover: It does not provide an explicit automatic calculation of money saved by not drinking.

Nothing fully fits this yet

A simple app that both counts consecutive abstinence days and computes personal money savings is not present.

Questions

Is there a tool that fully solves this?

Not fully, yet. A simple app that both counts consecutive abstinence days and computes personal money savings is not present.

What won't these tools cover?

It is positioned for people moderating their drinking rather than explicitly for complete abstinence tracking and motivation. · It does not calculate or display how much money you saved by not drinking. · It does not advertise an automated feature to compute money saved from not drinking. · It does not provide an explicit automatic calculation of money saved by not drinking.

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