Tools to track sobriety progress

The problem, in plain words: “I quit drinking and want an app that tracks how many days I've been sober and how much money I've saved by not drinking.”

Try Dry fits best, with 3 more that fit too.

You want a sobriety-tracking app that counts your sober days and estimates how much money you’ve saved.

Updated September 2026.

What fits

Try Drystrong · 90

It’s a dedicated alcohol-reduction app that tracks your dry days and explicitly includes a money-saved calculation, alongside streaks and drinking/spending charts for motivation.

Best for: Staying on track after quitting by tracking dry-day streaks and money saved in one app.

Same approach: Rebuild: Quit Drinking Alcohol 83 · MeQuit 82 · MyRecoveryPal Sobriety Calculator 76

Partly fits

DaysNoAlcoholpartial · 47

It focuses on tracking how many days you’ve gone without alcohol, but it doesn’t clearly provide the money-saved calculation you asked for.

Won’t cover: It tracks sober days but doesn’t provide an estimate of money saved by not drinking.

Questions

What's the best tool to track sobriety progress?

Try Dry is the strongest match — It’s a dedicated alcohol-reduction app that tracks your dry days and explicitly includes a money-saved calculation, alongside streaks and drinking/spending charts for motivation.

Is there a tool that fully solves this?

4 products match this closely.

What won't these tools cover?

It tracks sober days but doesn’t provide an estimate of money saved by not drinking.

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Describe the problem in your own words and the matcher will read it fresh — including products too new to be anywhere else.

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Matched by Matchbox. Nothing here is sponsored and payment never affects ranking. Products link to their listings; some are auto-extracted and not yet maker-verified.