MyRecoveryPal Sobriety Calculator

Free sobriety calculator that shows time sober, milestones, money saved, and health benefits.

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MyRecoveryPal Sobriety Calculator preview

A free web app that calculates precise sober time in days, weeks, months, and years, displays common recovery milestones, estimates money saved from a user-entered daily spend, and outlines health benefits tied to milestone intervals. It’s aimed at people who have quit drinking or are in recovery and assists with tracking progress, managing cravings and early withdrawal by offering optional milestone reminders, local browser storage of the sobriety date (or a free account to save and connect), and references NIAAA and peer-reviewed research.

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