Workout for Over 50s

Structured endurance and mobility routines aimed at adults over 50 building an exercise habit.

iOSApp Store (GB)★ 3.0 · 3 ratingsfreemium

Workout for Over 50s is a mobile app that helps older adults reduce fall risk through guided balance or mobility exercises and progress tracking. Structured endurance and mobility routines aimed at adults over 50 building an exercise habit. It is aimed at seniors and the caregivers or clinicians supporting them.

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