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WithMarsha: DBT Skills

Guided lessons, AI coaching, and diary cards for practicing DBT skills day to day.

iOSApp Store (US)★ 4.2 · 5 ratingsfreemium

WithMarsha brings the full Dialectical Behavior Therapy skills framework into a daily practice app, with guided lessons, AI coaching, and diary cards structured for real-life use. It is aimed at people currently in DBT treatment or learning DBT skills who want support staying consistent between sessions.

Categories
Health & FitnessMental Health

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