Unwinding Anxiety

Evidence-based program to reduce anxiety, stress and worry.

iOSPaid to tryApp Store (US)★ 4.8 · 4.9K ratingsGoogle Play (US)★ 4.6 · 1.3K ratings · 100K+ downloadssubscription

A mobile app offering a structured, evidence-based program to help reduce anxiety, stress, and worry. It is aimed at people managing chronic anxiety or stress-related sleep problems, is delivered by subscription, and has received positive user reviews.

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