Tät-m Pelvic floor exercises

Guided pelvic floor exercises for men with urinary leakage, e.g. after prostate treatment.

Mobile appfreeglobal

A free mobile app that provides guided pelvic floor exercise programs recommended by medical staff, aimed at managing urinary leakage. It is intended for men with urinary incontinence or recovering from prostate treatment who need structured exercises to reduce leakage. The app is published by eContinence and has received positive user feedback.

Website iOS

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