Tai Chi Walking : GentleFit

Guided tai chi walking and chair yoga sessions aimed at improving mobility and balance for older adults.

iOSApp Store (US)★ 4.7 · 2.4K ratingsfreemium

Tai Chi Walking : GentleFit is a mobile app that helps older adults reduce fall risk through guided balance or mobility exercises and progress tracking. Guided tai chi walking and chair yoga sessions aimed at improving mobility and balance for older adults. It is aimed at seniors and the caregivers or clinicians supporting them.

Website iOS

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