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Streprogen
Generates customized strength training programs from a Python tool.
Desktopfreeglobal
Streprogen is a Python tool that generates customized, periodized strength training programs based on chosen exercises, sets, reps, and progression, saving lifters from manually planning progressive overload. It suits lifters and coaches who want an automatically generated training program instead of building one by hand.
Categories
fitness-toolsstrength-training
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