Steadwell: Tai Chi Balance
A four-week balance practice paced for people in their 60s-80s, starting with three simple self-checks.
iOSfreemium
Steadwell: Tai Chi Balance is a mobile app that helps older adults reduce fall risk through guided balance or mobility exercises and progress tracking. A four-week balance practice paced for people in their 60s-80s, starting with three simple self-checks. It is aimed at seniors and the caregivers or clinicians supporting them.
Categories
Health & FitnessSenior Care
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