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STAIR Coach

Free self-help course based on Skills Training in Affective and Interpersonal Regulation

iOSfree

A free mobile app that delivers a self-help course based on Skills Training in Affective and Interpersonal Regulation (STAIR). It offers a structured, evidence-based way for people practicing STAIR psychotherapy skills—including those working on PTSD-related self-help—to practice and reinforce those skills when unguided practice is difficult.

Categories
Health & FitnessMedical

Full match profile

Behind the summary, Matchbox keeps a richer profile of STAIR Coach - the signals our matcher actually reads to decide when to surface it. It stays private; claim the listing to see and control it.

  • Problem & pain-point mapping
  • Who we surface it to (audience fit)
  • What it's a strong alternative to
  • Trust & credibility signals

Try Matchbox with your own problem

Describe what is not working - we’ll show you whether STAIR Coach (or something else) actually fits.