SpoonieDay

Manage your energy using Spoon Theory, tracking how activities affect mood and energy.

iOSEmergingApp Store (US)★ 4.1 · 38 ratingsGoogle Play (US)★ 3.1 · 83 ratings · 5K+ downloadsfreeglobal

A free mobile app that applies Spoon Theory to let people with chronic illness log daily activities and track how those activities affect mood and energy. It helps users budget limited energy to reduce unpredictable post-activity crashes and is designed for people managing chronic conditions or persistent fatigue.

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