Sidekick Relief & Recovery

Guided exercises and progression for recovering from ankle and foot injuries.

iOSNewApp Store (US)★ 2.3 · 24 ratingsGoogle Play (US)★ 3.5 · 23 ratings · 1K+ downloadsfree

A free mobile app, Sidekick Relief & Recovery provides guided exercises and staged progressions for rehabbing ankle and foot injuries. It addresses uncertainty about which exercises to do and when to advance, offering readiness-based guidance for people recovering from ankle or foot injuries.

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