Self Help for Trauma

Self-help for stress and trauma symptoms, available in 38 languages.

iOSEmergingApp Store (US)★ 4.8 · 72 ratingsGoogle Play (US)★ 4.1 · 368 ratings · 10K+ downloadsfree

A free mobile app offering self-help tools for people managing stress and trauma symptoms. It provides trauma-focused resources in 38 languages to support symptom management and self-care for people worldwide, developed by the Peaceful Heart Network.

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