ScreenZen - Screen Time Control

Reduce screen time by adding a delay and interruptions before apps.

iOSApp Store (US)★ 4.9 · 50.4K ratingsGoogle Play (US)★ 4.8 · 32.9K ratings · 1M+ downloadsfreemiumglobal

The app reduces screen time by inserting a short delay and occasional interruptions before opening distracting apps, prompting a pause to decide whether to continue. It addresses mindless app openings and lost time on the phone by adding friction that encourages reconsideration. Offered as a freemium mobile app, it is aimed at people seeking better focus and digital wellbeing.

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