Rowing - Machine Workouts App

Guided rowing machine workout plans for beginners building strength and cardio.

Mobile appfreemium

A mobile app that provides structured workout plans for people beginning on indoor rowing machines, with sessions focused on building strength, cardiovascular fitness, and proper rowing technique. It helps novices learn how to start training and avoid poor form through step-by-step plans and coaching cues, and is offered as a freemium app with positive app store ratings.

Website iOS

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