PanicShield - Panic Attack Aid

Four tools to understand and reduce panic attacks, including guided exposure.

iOSEmergingApp Store (US)★ 4.9 · 51 ratingsGoogle Play (US)★ 4.1 · 191 ratings · 50K+ downloadsfree

A free mobile app offering four tools to help users understand and reduce panic attacks, including plain explanations of the mental mechanisms behind panic and a guided exposure component. It is a structured self-help aid for people with recurring, unpredictable panic attacks that combines educational material and practical exercises to practice symptom reduction.

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