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PanicShield - Panic Attack Aid
Four tools to understand and reduce panic attacks, including guided exposure.
Mobile appfree
A free mobile app offering four tools to help users understand and reduce panic attacks, including plain explanations of the mental mechanisms behind panic and a guided exposure component. It is a structured self-help aid for people with recurring, unpredictable panic attacks that combines educational material and practical exercises to practice symptom reduction.
Categories
HealthMental Health

