Panic Attacks or Anxiety?

Self-help tools to find relief from panic and anxiety, by someone who overcame them.

iOSEmergingApp Store (US)★ 4.8 · 98 ratingsfree

A free mobile app that provides a personal, experience-based toolkit for finding relief during panic attacks and periods of acute anxiety. Created by someone who recovered from long-term panic, it offers practical exercises and coping options to help people who experience panic or high anxiety manage symptoms when they occur.

Website iOS

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