Panic Attacks or Anxiety?

Self-help tools to find relief from panic and anxiety, by someone who overcame them.

Mobile appfree

A free mobile app that provides a personal, experience-based toolkit for finding relief during panic attacks and periods of acute anxiety. Created by someone who recovered from long-term panic, it offers practical exercises and coping options to help people who experience panic or high anxiety manage symptoms when they occur.

Website iOS

Full match profile

Behind the summary, Matchbox keeps a richer profile of Panic Attacks or Anxiety? - the signals our matcher actually reads to decide when to surface it. It stays private; claim the listing to see and control it.

Problem & pain-point mapping
Who we surface it to (audience fit)
What it's a strong alternative to
Trust & credibility signals

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