Overload: AI Strength Coach

Conversational AI strength coach that talks with lifters before, during and after every set.

iOSApp Store (US)★ 5.0 · 1 ratingsone_time

Overload is an AI strength coach that talks with lifters before, during and after every set, adjusting weight, reps or tempo based on real-time feedback and answering form or training questions with full context from the user's training history. It's built on progressive overload principles for lifters who want an adaptive, conversational coach instead of a rigid pre-set plan.

iOS

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