One thing a day – daily pause

Gentle self-care app for people who feel burned out or stretched thin.

iOSNewApp Store (US)★ 5.0 · 2 ratingsfreemium

A mobile app that offers a simple daily self-care prompt to help people experiencing burnout or low energy. Designed for those stretched thin or seeking a low-effort routine, it encourages doing one small self-care action each day to help maintain wellbeing.

Website iOS

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