one sec | screen time + focus

Add friction to distracting apps to break the habit long-term.

iOSEmergingApp Store (US)★ 4.8 · 23.6K ratingsfreemiumglobal

A mobile app that inserts a short, science-backed pause before opening distracting apps to make them less appealing. It helps people who struggle with compulsive phone or social media use by adding friction where willpower alone often fails.

Website iOS

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