Nudge: ADHD Cleaning & Chores

Breaks cleaning and chores into two-minute steps for adults with ADHD or executive-function challenges.

iOSApp Store (US)★ 4.0 · 4 ratingsfreemium

Nudge helps adults with ADHD or executive-function challenges start cleaning by breaking an overwhelming messy room into a single concrete two-minute task, with no giant checklists, streaks, or guilt — just a clear place to begin.

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