My Lift: Measure your strength

Scientifically validated app to estimate maximal strength and optimal training loads.

iOSone_timeglobal

My Lift is a sport-science-backed app that estimates a lifter's maximal strength and recommends training loads without requiring maximal-effort testing. It's validated in peer-reviewed research and used by athletes and coaches to plan resistance training sessions around squat, bench, press, and deadlift performance.

Website iOS

Full match profile

Behind the summary, Matchbox keeps a richer profile of My Lift: Measure your strength - the signals our matcher actually reads to decide when to surface it. It stays private; claim the listing to see and control it.

Problem & pain-point mapping
Who we surface it to (audience fit)
What it's a strong alternative to
Trust & credibility signals

Claim My Lift: Measure your strength to unlock →

Try Matchbox with your own problem

Describe what is not working - we’ll show you whether My Lift: Measure your strength (or something else) actually fits.

Try a problem