Mood Tracker For Self Care

Mood and anxiety app with trigger identification, guided meditations, breathing exercises, and calming games.

iOSApp Store (US)★ 4.6 · 200 ratingsfreeglobal

Mood Tracker & Anxiety Relief logs emotions with daily and monthly reports that help identify anxiety triggers. It includes guided meditations, breathing exercises suitable for beginners, calming games, and expert-written self-awareness stories for building healthier emotional patterns.

iOS

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