Menopause Symptom Tracker

Tracks menopause symptoms, hot flashes, night sweats, and sleep problems.

Mobile appfree

A free mobile app that lets users record daily menopause-related symptoms, including hot flashes, night sweats, and sleep disturbances. It helps people experiencing menopause keep a simple symptom log to reduce reliance on memory and reveal patterns that can inform relief and care.

Website iOS

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