Long Run Hybrid Coach

Hosted AI coach that keeps a current 28-day running and strength plan in step with your training data.

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Long Run Hybrid Coach is a free hosted coaching service that keeps a rolling 28-day running and strength plan adapted to what the user actually did, reading activity and recovery data from Intervals.icu and, with consent, scheduling sessions onto their calendar. It's for runners who want a coach that reacts to real training data rather than following a fixed static plan that ignores missed or extra sessions.

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Behind the summary, Matchbox keeps a richer profile of Long Run Hybrid Coach - the signals our matcher actually reads to decide when to surface it. It stays private; claim the listing to see and control it.

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