Lila: Perimenopause Diet

Diet app tailored to the body changes of perimenopause — weight, fatigue and brain fog.

iOSApp Store (US)★ 4.7 · 1.7K ratingsfreemium

A mobile diet app that provides nutrition guidance tailored to the body changes of perimenopause. It focuses on eating patterns and meal guidance to help manage weight shifts, low energy, brain fog and sleep disruption for women in perimenopause, and is available as a freemium app with positive user reviews.

Website iOS

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