Kegel Exercise: PFM Workouts

Daily Kegel exercises for pelvic floor, bladder, and bowel support

iOSApp Store (US)★ 5.0 · 7 ratingsfreemium

A mobile app offering daily Kegel exercises to strengthen the pelvic floor and support bladder, bowel, and sexual function. Designed for adults, it provides guided pelvic-floor workouts and is available as a freemium app; it is also noted as positively reviewed.

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