KeenLite for Trichotillomania

Awareness tracker on Apple Watch for hair pulling, skin picking and nail biting.

iOSNewApp Store (US)★ 4.1 · 9 ratingsGoogle Play (US)★ 3.0 · 26 ratings · 5K+ downloadsfreemium

An Apple Watch companion app that detects and gently alerts involuntary hair pulling, skin picking, and nail biting to increase momentary awareness. Intended for people with trichotillomania, dermatillomania or habitual nail biting, it provides subtle prompts to help notice and work toward reducing those behaviors.

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