iRun. Couch to Runner : Run 5k

Personalized couch-to-5K training plan combining walk/run intervals with audio coaching.

iOSApp Store (US)★ 4.8 · 4.9K ratingsfree

iRun is a couch-to-5K style training app that builds a personalized plan of walk/run intervals based on the user's stated workout history, aiming to prepare a beginner to run a 5K in about eight weeks. It includes progress tracking, an optional audio coach, and Apple Health integration.

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