Ground Floor – Beyond Kegels

Personalized pelvic health guidance from a pelvic health physical therapist.

iOSEmergingApp Store (US)★ 4.5 · 25 ratingsGoogle Play (US)500+ downloadsfreemium

A mobile app created by a pelvic health physical therapist that delivers personalized, PT-designed guidance for pelvic floor care beyond basic Kegels. It addresses limits of Kegel-only programs by offering targeted exercises and strategies for people with pelvic floor issues and is available as a freemium app with positive user feedback.

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