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Grease the Groove Workouts

Body-weight app devoted to the grease-the-groove method; tracks push-ups, pull-ups, squats reps and daily streaks.

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A mobile app that guides short, sub-maximal bodyweight sets throughout the day, tracking push-ups, pull-ups, squats and dips and building a personalized routine from current maxes. It helps maintain consistent strength progress without long workouts by logging reps, charts and streaks, and is aimed at calisthenics athletes and busy people with brief breaks during the day.

Categories
Health & Fitness

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