Gentle Exercises for Seniors

A library of gentle daily exercise routines aimed at keeping older adults active without high-impact strain.

iOSApp Store (GB)★ 5.0 · 3 ratingsfreemium

Gentle Exercises for Seniors is a mobile app that helps older adults reduce fall risk through guided balance or mobility exercises and progress tracking. A library of gentle daily exercise routines aimed at keeping older adults active without high-impact strain. It is aimed at seniors and the caregivers or clinicians supporting them.

Website iOS

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