FivePointFive: Breathwork

Coached breathwork sessions for athletes with live heart rate and HRV, sleep, and recovery trend tracking.

iOSApp Store (US)★ 4.8 · 4.5K ratingssubscription

FivePointFive is a breathwork app built for athletes, offering short, coached sessions aimed at performance, recovery, focus, and sleep. It shows live heart rate during a session, an AI coach with post-session insights, and trend data across heart rate variability, resting heart rate, and sleep quality, developed with breathing and HRV experts who also work with professional sports leagues.

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