FitWoody Recovery & Readiness

Fitness app using Apple Health data to set adaptive daily goals based on your sleep, heart rate, and energy.

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FitWoody is a fitness app that reads Apple Health data — sleep, heart rate, and energy — to set adaptive daily goals rather than fixed streaks. It offers sleep and metabolic analysis plus a FitPassport health summary card. It requires a tracker that syncs with Apple Health and uses an annual subscription after a free trial.

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