EaseMe:Self Care Pet Cat

CBT-informed self-care app with mood tracking, gamified plans, breathing exercises, and soundscapes.

iOSfreemiumglobal

EaseMe helps users build emotional self-care habits through mood tracking with periodic emotional reports, gamified plans across life dimensions, and quick tools like breathing exercises, reflection prompts, and soundscapes. The developer grounds the approach in cognitive behavioral therapy foundations and stores all personal data locally on the device.

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