Delay: OCD Recovery

Self-help app to practice not responding to OCD urges, rituals and what-ifs.

iOSNewApp Store (US)★ 5.0 · 3 ratingsfreemium

A mobile self-help app that provides guided exercises for practicing delay and refusal of OCD urges, rituals, and "what-if" thoughts. Designed for people with OCD, it offers tools to support response prevention and gradual progress toward recovery; the app is available under a freemium model.

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