DBT Diary Card & Skills Coach

DBT diary card app for tracking skill use and emotions, created by a licensed DBT psychologist.

iOSone_timeGlobal

DBT Diary Card & Skills Coach is a diary card app, created by a licensed DBT-trained psychologist, that lets users track and graph their DBT skill use and emotions. It is designed for people undergoing dialectical behavior therapy who want to log this data to support their treatment.

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