Connect Pelvic Floor Fitness

Pelvic floor fitness for women with prolapse and other issues, by a physical therapist.

iOSApp Store (US)★ 5.0 · 436 ratingsGoogle Play (US)★ 4.8 · 101 ratings · 5K+ downloadsfreemium

A mobile app called Connect Pelvic Floor Fitness provides pelvic-floor exercise programs designed by physical therapist Caroline Packard. It offers PT-guided routines and progress tracking aimed at improving pelvic floor strength and managing symptoms for women with conditions such as prolapse.

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