Chair Yoga for Seniors at Home

Guided seated yoga sessions for fitness and wellbeing without needing to stand or use gym equipment.

iOSApp Store (US)★ 4.8 · 2.5K ratingsfreemium

Chair Yoga for Seniors at Home is a mobile app that helps older adults reduce fall risk through guided balance or mobility exercises and progress tracking. Guided seated yoga sessions for fitness and wellbeing without needing to stand or use gym equipment. It is aimed at seniors and the caregivers or clinicians supporting them.

Website iOS

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