Breathe CLI

Terminal app that paces 6-breaths-per-minute resonance breathing for cardiac vagal-tone training.

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This is a terminal application that visually paces slow, resonance breathing at about six breaths per minute, a technique studied for improving cardiac vagal tone, including in people with heart failure. It offers time-of-day presets, custom breathing ratios, audio cues, and session logging, while disallowing breath-hold patterns for safety. It is a daily habit tool, not a medical device.

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