Box Breathing & 4-7-8 Timer

Simple timer to guide box breathing or 4-7-8 breathing exercises to calm down.

iOSApp Store (GB)★ 5.0 · 5 ratingsfreemiumglobal

Box Breathing & 4-7-8 Timer provides a simple timer to guide a box breathing practice or 4-7-8 exercise, a technique used to calm down using a simple counted cycle.

Website iOS

Full match profile

Behind the summary, Matchbox keeps a richer profile of Box Breathing & 4-7-8 Timer - the signals our matcher actually reads to decide when to surface it. It stays private; claim the listing to see and control it.

Problem & pain-point mapping
Who we surface it to (audience fit)
What it's a strong alternative to
Trust & credibility signals

Claim Box Breathing & 4-7-8 Timer to unlock →

Something wrong with this listing — dead link, not a real product, wrong info?

Try Matchbox with your own problem

Describe what is not working - we’ll show you whether Box Breathing & 4-7-8 Timer (or something else) actually fits.

Try a problem