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Bipolar UK Mood Tracker
Record daily mood, medications and emotions to spot what triggers mood swings.
Mobile appfree
A free mobile app for recording daily mood, medications and emotions to help spot patterns and potential triggers for mood swings. Intended for people with bipolar disorder who want a single place to track mood and medication together, it consolidates entries to make patterns easier to see; the app is developed by Bipolar UK and is well-reviewed.
Categories
LifestyleMental health

