ADHD Help

Web app with evidence-based ADHD coping exercises, a noise mixer, and a free self-test

Web appfreemiumglobal

A web app that provides quick evidence-based exercises for anxiety, procrastination, and overwhelm, alongside a layered ambient noise mixer and a free self-test. It centralizes focus tools and coping strategies for people with ADHD, students, and remote workers who find distraction and scattered apps disrupt their day. Core features are free, with additional techniques and sounds available on a paid tier.

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